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Tag Archives: health

August, 2017

  • 4 August

    How to get a happy workout

    source: Pixabay.com

    By: Pearl Munemo I remember looking at myself in the mirror after a work out one day, analysing everything I started telling myself what I still needed to improve; I don’t like my stomach and my thighs. I wish my body was more toned, I wish I didn’t have such …

  • 4 August

    Five Ways To Be Healthier

    exercise

    Josi-Fay Salvadori As students, it can be easy to fall into unhealthy habits, habits that can cause you to feel tired, weak and simply demotivated. We tend to stay up late, finishing last minute assignments, binge drink (because that’s what most of us are really here for) a couple of …

July, 2017

  • 27 July

    Womble Weekly: 10 things you can replant from “kitchen scraps”

    Jomiro Eming How often have you thrown away the leafy top of a pineapple, or the pip of an avocado, or even the rest of a garlic bulb because a few cloves started going rotten? Those bits that usually end up in the bin can, in fact, be replanted and …

  • 21 July

    Time to Run

    By Mbali Sibisi Instagram: mbalisibisi   Welcome back to the second semester! Its O-Term and there will be people, parties and new memories running, alongside late night with assignments and essays. There will be old faces and new struggles. So in between all this, who has the time or money …

May, 2017

  • 18 May

    Activate Your Health Awareness

    01_Editorial Image

    Shraddha Patnala The Activate Lifestyle section, would like to take this year’s health column to the next level: making it relevant to those who want to see, or lead, a change outside of themselves; we asked ourselves about when did health begin to mean just fitness, exercise, and a change …