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Fighting the FOMO

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Ciara O’Donoghue It’s Wednesday night. You have a massive assignment due for the next morning, which you haven’t even started. Not only is it two-for-one tonight, but it is also your friend’s 21st birthday. You take a moment to contemplate your life. Sometimes you just have to say no. As …

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The Scary Truth: Drink Spiking

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Ciara O’Donoghue It’s easy to go on thinking “it will never happen to me,” until it does. The reality is that it doesn’t matter where you are, who you’re with, or what you’re drinking, anyone can have their drink spiked. Drink spiking is the illegal action of putting unwanted substances …

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Understanding Social Anxiety

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Ciara O’Donoghue Social Anxiety Disorder (S.A.D) refers to a fear of being judged and/or evaluated by others due to some form of social interaction, which causes anxiety and often leads to complete avoidance of social situations. No, it is not the same as being shy, and it is not something …

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Dealing with Depression at Rhodes

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Ciara O’Donoghue If you are dealing with depression or think you may be suffering from depression, the first thing you need to know is that you are not being irrational or stupid. You are not over-exaggerating, looking for attention or being dramatic. Everything you are feeling is real and valid. …

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