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Lifestyle

How to get a happy workout

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By: Pearl Munemo I remember looking at myself in the mirror after a work out one day, analysing everything I started telling myself what I still needed to improve; I don’t like my stomach and my thighs. I wish my body was more toned, I wish I didn’t have such …

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Time to Run

By Mbali Sibisi Instagram: mbalisibisi   Welcome back to the second semester! Its O-Term and there will be people, parties and new memories running, alongside late night with assignments and essays. There will be old faces and new struggles. So in between all this, who has the time or money …

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Activate Your Health Awareness

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Shraddha Patnala The Activate Lifestyle section, would like to take this year’s health column to the next level: making it relevant to those who want to see, or lead, a change outside of themselves; we asked ourselves about when did health begin to mean just fitness, exercise, and a change …

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Growing up female and black!

Michelle May  Growing up a girl in the black community comes with a lot of rules, expectations and pressure. We are expected to act a certain way, to do certain things and even sit in a particular manner. When curiosity piqued as to why things were so, the only response …

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